How to Motivate Your Brain with How to ADHD (Book Reading!) #adhd #adhdlife #motivation #shorts thumbnail

How to Motivate Your Brain with How to ADHD (Book Reading!) #adhd #adhdlife #motivation #shorts

I wrote a book! Preorder here: mAlready preordered? Get your gift here! s Support us on Patreon: dBuy my book!! mCheck out our website: m Follow us on all the…

How I discovered my most essential ADHD travel hack (the cheese story) thumbnail

How I discovered my most essential ADHD travel hack (the cheese story)

If you’ve been looking for a fidget/stim toy designed to suit your unique ADHD stim needs (or a gift for someone), check out Stimagz! They’re a magnetic pattern-based stim toy…

How to have an ADHD-Friendly Christmas [9 Quick Tips] thumbnail

How to have an ADHD-Friendly Christmas [9 Quick Tips]

9 Quick ADHD-Friendly Christmas tips for a manageable holiday.Timestamps:00:00 – Intro00:22 – 1. Write a schedule00:45 – 2. Chunking method01:20 – 3. Digital Reminders01:40 – 4. Keep it simple01:54 –…

Struggling To Get Stuff Done? Maybe It’s More Than Motivation thumbnail

Struggling To Get Stuff Done? Maybe It’s More Than Motivation

Get the app I used in the video for my weekly planning here: They’re offering a 14-day free trial if you use my link and are ADHD-friendly, so they don’t…

My Top 5 Favorite ADHD Strategies — and our FREE ADHD Toolbox 🧠 🧰 Notion Template! thumbnail

My Top 5 Favorite ADHD Strategies — and our FREE ADHD Toolbox 🧠 🧰 Notion Template!

Hello, Brains! Create your own ADHD Toolbox 🧠 🧰 with our ✨FREE Notion template✨ here: eYou can sign up for Notion, the all-in-one workspace for you and your team, here:…

Life-Changing Announcement and All the Feels: Becoming a Mom with ADHD thumbnail

Life-Changing Announcement and All the Feels: Becoming a Mom with ADHD

I’ve been waiting a long time to be able to share this news. I’m gonna be a mom!! I will take all the tips, this is a new level of…

Depression and Anxiety Treatment, Essential Oil Recipe thumbnail

Depression and Anxiety Treatment, Essential Oil Recipe

Essential OIl Treatment recipe for depression and anxiety m p 2

How To Cope With Anxiety: My Tips! | Melanie Murphy thumbnail

How To Cope With Anxiety: My Tips! | Melanie Murphy

If you struggle with stress, anxiety and panic attacks here’s some relief/how to deal! Hope this helps 🙂► Anxiety q&a: />► Anxiety video with ChildLine: />I also recommend Zoella’s anxiety…

How to Get Through a Panic Attack | Lifehacker thumbnail

How to Get Through a Panic Attack | Lifehacker

Panic attacks can be scary, especially in the moment that you realize that you’re having one and that it’s going to get worse before it gets better. The good news…

How to cope if you can’t get your ADHD medication thumbnail

How to cope if you can’t get your ADHD medication

If you’ve been looking for a fidget/stim toy designed to suit your unique ADHD stim needs, check out Stimagz! They’re a magnetic pattern-based stim toy made by a company focused…