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Kaiser Permanente Seniors, Boomers Discuss Their Keys to Healthy Aging - ExerciseWelcome to the website for the YCAAA! The primary focus of the York County Area Agency on Aging is to provide education, advocacy and coordination of community-based services to empower older adults to maximize their independence and quality of life.

What is the best source of lutein, the primary carotenoid antioxidant in the brain? Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. There’s an “extensive scientific

Have an attorney draft them and look at them every 10 years to see what needs to … As with most anything related to aging a…

I, as one of several people making this argument, support the case for adequate nutrition as the key field … B.N. Prolongin…

Anti-wrinkle creams, radical diets, plastic surgery — people will do just about anything to stop (or at least pretend to stop) the aging process.

Uni Key Health Systems, Inc. is a team of committed people who believe that health is one of our greatest gifts. Founded in 1992 by James Templeton, a cancer survivor who …

4: Arts and Entertainment Options: Creative engagement is important to healthy aging. Access to a wide range of arts and entertainment options, both on-site and in the surrounding community, are essential to residents and their out-of-town guests, including grandchildren.

And while exercise can help mitigate the effects of aging, the best way to preserve … study after study has shown that regu…

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